Work with Amna

I offer 60 minute guidance sessions. In the guidance sessions, we will go more in depth about a topic of your choice with action items for you to focus on after session.

Please note: this not a therapy session(and coaching is not a replacement for therapy).

This is a group coaching program designed to be a more fluid and open hot-seat coaching experience. You will learn about key topics with a small online community. We will cover one topic each month (ex: cognitive reframing, spiritual struggles, understanding your emotions, challenges in your life etc). It will be followed with discussions and self-directed activities. We will then have follow-up meetings to process progress, the experience and what you learned.

This is a 4 month commitment with the goal to help you gain more self-awareness and understanding in key areas which will help you in your every day life AND relationship with Allah.

Most of the courses offered will be LIVE with a community component during the course (a telegram group for discussions). I will dive deep on a topic in the courses to help you get started on making the shifts you need to reach your goals when it comes to your wellness and your relationship with Allah.

You can read more about the upcoming courses here.